A men’s retreat

Opportunity for Change

fri 30 may - mon 2 june

2025

WITH ROBYN & STU

Time out to ​tune in & tune ​up

Whether you’ve got physical symptoms like ​aches and pains, stiffness, high blood pressure or ​headaches; mental pressures around family, ​work, and relationships; or there are certain ​aspects of your lifestyle that need reevaluating, ​this three-day retreat will explore how you can ​integrate practical, realistic and lasting change ​in your life to reclaim control over your ​wellbeing.


Meet your facilitators:

Robyn Silverton

& Stuart Robertson



Rooms

sold

Master with en suite

Room 1

£1199 s​olo

sold

Double with en suite

Room 2

£1099 s​olo

Twin singles with private bathroom next door

Room 3

£899 pe​r person

sold

Twin / Double with en suite

Room 4

£1099 solo

sold

Twin

Ro​om 5

£899 per person (shared)

sold

Tw​in / Double with en suite

Ro​om 6

£1099 solo

sold

Double with en suite

Room 7

£1099 solo / £899 shared (twin)

sold

Do​uble / twin with en suite

Ro​om 8

£999 solo

sold

SOLD

Ro​om 9

Quotation Mark
Quotation Mark

DAILY ITINERARY

This may vary bit but gives you an idea of what our days will look like.




8am: Meditation (optional)


8.30am: Breakfast


9.30am: Morning yoga, breath practice and body integration exercises (90 mins)


11.30 am: Group walk


1pm: Lunch


2pm: Free time to explore, swim, run or rest


4.30pm: Tea & snack


5pm: Time to unwind - slower yoga and relaxation (60 mins)


7pm: Dinner


Hot tub available in afternoons and evenings.


CHECK-IN: 4PM | CHECK-OUT: 10AM