In Your Element
Retreat
ERTH, DEVON/CORNWALL
Wednesday 11 -
Saturday 14
September 2024
SOLD OUT
Retreat in the wild
Immerse yourself in the idyllic wild setting of ERTH - tthe perfect environment to take deep breaths, feel alive and tap into your true nature.
Led by international yoga teachers and holistic physiotherapists Robyn Silverton and Stuart Robertson, together we’ll explore the qualities of the four elements of nature: EARTH, WATER, FIRE & AIR.
Understanding how elements affect us and how to use them as a tool for our health will underpin the movement, breath practices and activities over the stay.
You will leave with practical, actionable steps to feel at your best.
Programming
The days will start in peace with an optional meditation.
After a light snack, Robyn & Stuart will co-lead the 90-minute morning session. They’ll be a blend of yoga, breathwork, energy integration and discussion. Sessions will be taken in all these lovely spaces
A delicious brunch will follow and then it’s your time to do as you’d like. Walks, swims and paddle-boarding are all possibilities. Or book a massage and rest up!
Late afternoon sessions will be slower - allowing our all-important relaxation response to kick in.
A sumptuous supper will end the day, offering time to connect with your fellow retreatees.
Meals will be vegetarian. Alcohol will be available.
Accommodation
& Costs
Oak & Lichen
(whole rooms to be taken)
Twin: £795pp
or Triple £625pp
Granite, Moss & Fern
Twin: £795pp
Tiddy & Lynher
Single: £995
Place will be confirmed upon payment of deposit:
£500 for single, £400 for twin, £315 for triple.
Final Details
Places are limited to 14 retreatees to ensure individual attention. Robyn and Stuart are committed to giving bespoke guidance - this is a highly personal, not one-size-fits-all, experience.
We’ve chosen to finish this retreat on a Saturday to allow you the space to integrate before you get back into life!
Inclusions
3 nights accommodation in beautiful river view rooms
(arrival & departure time 3pm)
All meals & non alcoholic beverages
Activities: guided walks/swims, sauna
Extras
Travel costs
Alcoholic beverages
Massage (pre-booking required)
SUP board & kayak hire
Any Qs, contact Robyn