In Your ​Element

Retreat

ERTH, ​DEVON/CORNWALL

Wednesday 11 -

Saturday 14

September 2024


SO​LD OUT

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Retreat in the wild

Immerse yourself in the idyllic wild setting of ERTH - ​tthe perfect environment to take deep breaths, feel ​alive and tap into your true nature.


Led by international yoga teachers and holistic ​physiotherapists Robyn Silverton and Stuart ​Robertson, together we’ll explore the qualities of the ​four elements of nature: EARTH, WATER, FIRE & ​AIR.


Understanding how elements affect us and how to ​use them as a tool for our health will underpin the ​movement, breath practices and activities over the ​stay.


You will leave with practical, actionable steps to feel ​at your best.

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Programming

The days will start in peace with an optional meditation.

After a light snack, Robyn & Stuart will co-lead the 90-​minute morning session. They’ll be a blend of yoga, ​breathwork, energy integration and discussion. Sessions ​will be taken in all these lovely spaces


A delicious brunch will follow and then it’s your time to do as ​you’d like. Walks, swims and paddle-boarding are all ​possibilities. Or book a massage and rest up!


Late afternoon sessions will be slower - allowing our all-​important relaxation response to kick in.


A sumptuous supper will end the day, offering time to ​connect with your fellow retreatees.


Meals will be vegetarian. Alcohol will be available.


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CLICK NAMES FOR BIOS

Meet your facilitators

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Accommodation

& Costs

CLICK TO VIEW ROOM OPTIONS



Oak & Lichen

(whole rooms to be taken)


Twin: £795pp

or Triple £625pp


Granite, Moss & Fern

Twin: £795pp


Tiddy & Lynher

Single: £995



Place will be confirmed upon payment of deposit:

£500 for single, £400 for twin, £315 for triple.


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Final Details

Places are limited to 14 retreatees to ensure individual attention. Robyn and Stuart are committed to giving bespoke ​guidance - this is a highly personal, not one-size-fits-all, experience.


We’ve chosen to finish this retreat on a Saturday to allow you the space to integrate before you get back into life!

Inclusions

3 nights accommodation in beautiful river view rooms

(arrival & departure time 3pm)


All meals & non alcoholic beverages


Activities: guided walks/swims, sauna


Extras

Travel costs


Alcoholic beverages


Massage (pre-booking required)


SUP board & kayak hire